Blogs

At Glenhaven Physiotherapy Centre, we understand the importance of providing high-quality physiotherapy services to enhance performance and prevent injuries in athletes. As a leading physiotherapy…

In today’s fast-paced world, it’s easy to neglect our physical health until we experience pain or injuries. However, taking a proactive approach to maintain your…

Motorcycle accidents can cause serious injuries, ranging from broken bones and joint dislocations to muscle strains and ligament tears. Recovery from such injuries can be…

Here at Glenhaven Physiotherapy, we have an excellent reputation for providing physiotherapy for patients who are preparing for surgery, rehabilitating from their operations, dealing with…

Pre-operative rehabilitation – also known as pre-surgery rehabilitation or simply shortened to prehab – is a course of exercise and therapy designed to get the…

When employed in conjunction with an appropriate diet, a physio can be a useful tool for tackling long-term obesity in a patient or assisting with…

“What happens if I don’t do it?” It’s a question someone might be tempted to ask when told their injury/issue requires, say, a 6-8 week…

It’s an unfortunate fact that, over the course of our lives, some of us will be involved in serious accidents that will see us sustain…

Plaster casts, sports strapping, injury braces and the like are all part of the reality of being a serious athlete. When you put your body…

This isn’t going to be one of those articles that promises a miracle cure. Unfortunately, arthritis as we currently know it is an incurable condition….