How our Physios Work with the Falls Prevention Program 11 May 2022 At Glenhaven Physiotherapy, we always aim to work along with government health initiatives, and the Falls Prevention Program is no exception. An undertaking of the… The importance of post-surgery rehabilitation 29 March 2022 Following an operation, in consultation with your surgeon and specialist, it is advisable to see your physiotherapist about putting together an expert rehabilitation plan. Basically,… What to Do About Recurring Sports Injuries 28 February 2022 What can you do when taking part in the sport you love keeps resulting in the same injury? It’s a sad situation faced by athletes… Why You Should See a Physio Sooner Rather Than Later 24 January 2022 We humans can be stubborn creatures and will often put up with a problem in the hope that it “fixes itself”. This includes physical issues… Tips for Staying Active Over the Holiday Period 13 December 2021 We all know holidays are when exercise programs tend to be skipped and diets put on hold. We also all know how hard it is… Spinal Conditions & How a Physio Can Help 26 November 2021 As with any type of musculoskeletal condition, many spinal conditions will benefit from regular sessions with a qualified physio. Spinal physiotherapy involves manual therapy, exercise… Acute and Chronic Musculoskeletal Conditions Explained 08 November 2021 When discussing medical conditions, it’s always very important to use the correct terminology so that we can (a) make our own situations clear, and (b)… The Benefits of a Physiotherapy Exercise Program in the Older Years 22 October 2021 Some people wrongly believe that physiotherapy is only really necessary when recovering from surgery or a major injury. In fact, physiotherapy is useful for treating… Pre- and Post-surgery Rehabilitation: Tips from a Musculoskeletal Physio 08 October 2021 With any type of surgery, whether a major operation or what might be termed a “routine procedure”, we want everything to run as smoothly and… How can physiotherapy help with my whiplash? 19 September 2021 Whiplash can be alarming as the pain is quite often delayed and suddenly develops very abruptly, leaving you in extreme discomfort and unable to perform… « Previous 1 2 3 Next »
